QB Strength Training Tips and Drills
Beyond the Arm Cannon: Why QB Strength Training is a Game-Changer Alright, let's talk quarterbacks. When you think about what makes a great QB, what's the first thing that springs to mind? A cannon for an arm, right? Pinpoint accuracy, incredible pocket presence, the ability to read defenses like an open book. All true, all vital. But here's the kicker, something often overlooked in the highlight reels: beneath all that flash and talent lies a rock-solid foundation built on qb strength training. It's not just about looking good in pads; it's about generating power, staying healthy, and frankly, dominating. ...